Why What You Eat Usually Does the Heavy Lifting. When people think about weight loss, exercise often gets all the credit. However, it's your diet that makes most of the impact. Working out is great…
Hydration, And Then Some. Staying hydrated sounds simple enough, but plain water doesn’t always inspire excitement, especially when you’re trying to drink more of it throughout the day. That’s where water infusions come in. By…
Mikey Frost on UnsplashAh, breakfast: the most important meal of the day. To many, it's their favorite time of the day, too, given all the delicious choices you can fix up in the morning, from…
Bon Vivant on UnsplashLos Angeles has long been a melting pot of culinary creativity, recognized for its finesse in the food world. It has the third greatest number of Michelin-starred restaurants in the US. It's…
Valeria Boltneva on PexelsEdamame: the little treat that can’t be beat…at least, it wouldn’t be if we had any idea how to actually eat them. This steamed sushi restaurant favorite has been on menus for…
Which Tools Settle In and Which Ones Don’t. Every kitchen ends up as a testing ground for optimism. Tools arrive with good intentions, usually tied to a recipe, a habit you meant to keep, or…
Rachel Horton-Kitchlew on UnsplashVegetarian and vegan are no longer niche concepts. It's estimated that up to 10 percent of the American population follows one of these diets, which translates to about 25 million people. Then…
Why Chicken Sandwiches Never Get Old. There’s something about a good chicken sandwich that just hits every time, whether it’s crispy, spicy, grilled, or piled high with fresh toppings. Making them at home gives you…
Olga Lioncat on PexelsThe joys of growing a new life do, unfortunately, come with some major drawbacks. Limited coffee, soft cheese, deli meat, or undercooked animal products are all items you’re told to avoid.This also…
