Humans Really Will Eat Anything. You might be surprised to learn that your kitchen pantry is essentially a low-stakes chemical lab. Evolution has spent millions of years arming plants and animals with nasty toxins to…
The Secrets of the Okinawan Diet and Beyond. Japan consistently ranks at the top of global life expectancy charts, and a huge part of that success comes down to what's on the dinner plate. While…
Getting Dinner on the Table. A lot of people genuinely want to cook more, but schedules, grocery costs, and decision fatigue can turn even simple meals into something that feels harder than it should be.…
Louis Hansel on UnsplashMost of us have been there: scarfing down lunch between meetings or rushing through dinner before the next obligation pulls you away from the table. It's become a normal part of modern…
Elena Leya on UnsplashCutting down your portion sizes seems simple enough, but it doesn’t seem to stop the in-between snacking. The good news is that eating less doesn't have to mean suffering through hunger pangs…
The Proper Kitchen Attire. The kitchen is one of those places where what you’re wearing matters more than you think, even if you're just whipping something up quick. The wrong outfit doesn’t just get messy—it…
Aisles, Samples, and the Social Contract. Costco is a glorious place. It’s a never-ending wonderland where you can buy a kayak, a gallon of pesto, and a sweater you didn’t know you needed—all in one…
PJ Gal-Szabo on UnsplashIf you’ve ever driven down a main road, you might have noticed something odd. One burger joint looks almost identical to the next, from the color of the walls to the placement…
Some Shortcuts Lead Nowhere, While Others Actually Deliver. One-pan dinners seduce us with promises of minimal cleanup and maximum flavor, but the reality is that not all of these dishes will actually satisfy your taste…
