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Are You Getting Enough Protein? Here's How Much You Really Need

Let’s talk about your protein shake. Most people think they need mountains of the stuff, but the truth lies somewhere in between. Your unique body demands a personalized approach, not some random internet calculation. It's…

by David Davidovic Nov 14, 2025

The Secret Ingredients Chefs Won’t Tell You

cottonbro studio on PexelsThere’s that tiny, wonderful moment right between the first bite and the second when a dish tastes better than it has any right to be. You don’t have to be at an…

by Cameron Dick Nov 14, 2025

Swedish Fika Is The Afternoon Treat You Need

Sweden regularly ranks among the top five happiest countries in the world. This year, it came in at number four, behind Finland, Denmark, and Iceland. One thing these countries have in common is long and…

by Ashley Bast Nov 14, 2025

Which French Fry Cut Is The Best? We’re Ranking The Best Ones

It’s an opinion that dictates your place in the friend group. It’s ruined relationships! It’s outed you as a cursed steak cut kind of guy! But, it is the ultimate question: which cut of french…

by Maria Cruz Nov 14, 2025

The Actual Science Behind Everyone's Favorite Kitchen Gadget, The Air Fryer

Kelsey Todd on UnsplashWith kitchens getting smaller, we don’t have room for a toaster oven, microwave, grill, and stovetop anymore. Luckily, you don’t need to! Thanks to the beauty of modern science, we now have…

by Breanna Schnurr Nov 13, 2025

Mixed Origins: Who Actually Invented the Beloved California Roll?

Betsai Ekmeiro on PexelsThe California roll is practically ubiquitous these days. You’ll find it on the menu in high-end sushi restaurants, as well as grocery stores—even gas stations, if you’re desperate enough. Like many things…

by Cameron Dick Nov 13, 2025

McDonald’s Just Rolled Out a New Sauce—But It’s Only On a Few Items

Jurij Kenda on UnsplashMcDonald’s has done it again. Just when the usual order starts to feel predictable—crispy chicken, golden fries, a soda that hits exactly right—they drop something new: a sauce. Not just any sauce,…

by Cameron Dick Nov 13, 2025

Takeout Is Good For Your Busy Schedule But Not Your Health, And Here's Why

Quin Engle on UnsplashTime is money in today’s society, and often the two run in tandem. Balancing family, work, and daily to-dos can make cooking meals a thing of the past. How could one possibly…

by Farva Ivkovic Nov 13, 2025

How To Cook With Stainless Steel—And Why You Should Do It

Most people avoid cooking with stainless steel for the simple reason that they’re afraid of the chaos it might cause. Burnt food, stubborn pans, maybe even a little smoke setting off the alarm. It is…

by David Davidovic Nov 13, 2025