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10 Beverages That Ruin Your Sleep Quality & 10 To Drink Instead

Sleepy Sipping. If you’re having trouble sleeping, it might be something in your drink! Many drinks can actually make you very alert and hyperactive, resulting in disrupted sleep and groggy mornings. This list breaks down…

by Farva Ivkovic May 23, 2025

20 Reasons Why Fast Food Isn't Worth It Anymore

Fast Food Blues. While you might've once been super excited to go to McDonald's as a kid, has it felt like in recent years you've lost that enjoyment? Don't worry, it's not just you. As…

by Cathy Liu May 22, 2025

10 Healthy Desserts You Can Enjoy Guilt-Free & 10 Bad For Your Health

A Sweet Surprise. For some people, a meal doesn’t feel complete without a dessert to finish it off. But most desserts are quite high in sugar and calories, making them pretty unhealthy. Luckily, there are…

by Farva Ivkovic May 21, 2025

20 Weird Facts About Mushrooms That'll Convince You They're From Another Planet

They May Be Earthy But Are They From Earth?. Mushrooms are arguably the weirdest life form on the planet. They're impossible to categorize because they're not like anything else. More than just a delicious ingredient…

by Emilie Richardson-Dupuis May 21, 2025

10 Signs Your Diet is Too Strict & 10 Healthier Diet Habits to Adopt

How Strict Is Your Diet?. From counting every crumb on your plate to ignoring your hunger cues, there are usually clear warning signs that your diet is too strict. And while it might seem helpful…

by Christy Chan May 20, 2025

The 20 Best Happy Meal Toys

The Happiest Of Meals. Happy Meals have always been about the thrill of unwrapping a little toy. For years, McDonald's has been handing out these little boxes of nostalgia, each one packed with a surprise…

by David Davidovic May 20, 2025

The 10 Best Instant Ramen Brands & 10 To Completely Avoid

Slurp Or Suffer. Instant ramen is either a warm hug in a bowl or a crime against your taste buds. One minute, you're slurping joyfully; the next, you're questioning your life choices. That’s why, with…

by David Davidovic May 19, 2025

The 10 Worst Meats For Your Heart & 10 That Keep It Healthy

Looking To Keep Your Heart Happy?. When it comes to meat, not all cuts are heart-healthy. Some might be loaded with flavor, but they could also be quietly working against you. So, how do you…

by Chase Wexler May 17, 2025

No More Boring Greens: 20 Simple Ways To Add More Protein To Your Salad

Let's Fix Your Sad Salad. When it comes to salad, greens are only as good as what you combine them with! That's where most salads lose people—too little flavor, not enough to keep you full.…

by David Davidovic May 17, 2025