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Emilie Richardson-Dupuis

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10 New York Foods Tourists Overrate & 10 Locals Actually Love

New York Food Goes Far Beyond the Tourist Checklist. New York is one of the best eating cities in the world, but that doesn’t mean everything with a long line deserves the hype. Tourists tend…

by Emilie Richardson-Dupuis Sep 18, 2026

You Might Want to Stop Skipping Breakfast, According to a New Study

Flo Dahm on PexelsBreakfast has spent years bouncing between two very different reputations. Some people still consider it the most important meal of the day, while others happily skip it as part of intermittent fasting…

by Emilie Richardson-Dupuis Sep 17, 2026

20 Foods Women Love That Men Pretend Are “Not Real Meals”

Apparently, Dinner Has Rules. Some meals just seem to attract unnecessary judgment. A big salad, a bowl of soup, or a plate covered in cheese and crackers can be perfectly satisfying, but there’s always a…

by Emilie Richardson-Dupuis Sep 17, 2026

20 Philadelphia Foods That Go Way Beyond Cheesesteaks

Philly Has Much More on the Menu. Philadelphia may be inseparable from the cheesesteak, but stopping there means missing a huge part of the city’s food culture. Generations of Italian, German, Irish, Pennsylvania Dutch, Caribbean,…

by Emilie Richardson-Dupuis Sep 16, 2026

What Grocery Store Butchers Wish Shoppers Knew

Gabriella Clare Marino on UnsplashThe meat counter can feel pretty straightforward. You choose a cut of meat from the refrigerated case, check the price, and head toward the register without giving much thought to what…

by Emilie Richardson-Dupuis Sep 15, 2026

20 Old-School NYC Foods That Still Deserve the Hype

Why New York’s Classics Still Hit the Spot. New York City’s food scene never stops changing, but some of its most quintessential dishes have been around for generations and have very humble beginnings. These are…

by Emilie Richardson-Dupuis Sep 11, 2026

20 Warning Signs You May Be Insulin Resistant

Your Body May Be Dropping Subtle Hints. Insulin resistance happens when the body's cells don't respond as effectively to insulin, forcing the pancreas to work harder to keep blood sugar under control. It can develop…

by Emilie Richardson-Dupuis Sep 10, 2026

The Scientific Reason Leftover Rice Deserves Extra Caution

Faris Mohammed on UnsplashWho doesn't love a heaping pile of leftover rice? After all, there are countless uses for it, from fried rice to burrito bowls. However, cooked rice actually deserves a little more caution…

by Emilie Richardson-Dupuis Sep 10, 2026

20 Foods With Disputed Origins

Nobody Wants to Give Up the Credit. Food history would be much simpler if every famous dish came with an inventor, a date, and a clearly marked birthplace, but of course, it's never that simple.…

by Emilie Richardson-Dupuis Sep 9, 2026