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Health & Wellness

Upset Stomach: The 10 Worst Foods to Eat & The 10 Best

Tummy Troubles? Eat This, Not That. When you have a tummy ache, you might find it hard to stomach anything, and the last thing you'd want is to choose foods that make it worse. Knowing…

by Christy Chan Aug 27, 2025

Pick A Side: 20 Foods You Either Love Or Hate

Love It or Hate It. Food has this weird way of dividing people into camps. Some dishes are universally adored, sure, but others? They spark arguments at family dinners, office lunches, even on first dates.…

by Cameron Dick Aug 26, 2025

10 Best Foods for Women's Health & 10 for Men's Health

The Top Superfoods for Women & Men. It goes without saying that women and men require different nutrients to keep their bodies functioning smoothly—from hormone balance to reproductive health—so it’s no surprise that our diets…

by Christy Chan Aug 25, 2025

20 Things You Didn't Know Your Microwave Could Do

Not Just for Leftovers. Microwaves get a bad rap, and while most people are happy for the convenience, they’re also slightly wary of their machine. The hum of the working machine can’t help but feel…

by Cameron Dick Aug 21, 2025

20 Foods That Are Only Tasty In Small Amounts

Who Eats 10 Maraschino Cherries Anyways?. Some foods are at their best when eaten in small quantities, and kind of disgusting when eaten in excess. This list breaks down those, whether they’re sauces, seasonings, or…

by Farva Ivkovic Aug 20, 2025

10 Psychological Reasons Unhealthy Food Cravings Happen & 10 Strategies For Curbing Them

Are You Susceptible To Afternoon Munchies?. Do you often find yourself battling strong hankerings for fatty or sugary snacks? We've all been there. The truth is, these cravings are often tied to underlying psychological factors,…

by Emilie Richardson-Dupuis Aug 20, 2025

Menopause: 10 Foods to Hit "Pause" on & 10 Better Ones to Eat

The Dish on Menopause. Menopause can bring on many difficult changes in the body, from hot flashes and night sweats to mood swings and insomnia. If you're not already mindful of what you put on…

by Christy Chan Aug 20, 2025

20 Authentic Chinese Dishes To Try Instead of Panda Express

Beyond Takeout. Panda Express is familiar comfort food. Let’s be real, it’s quick and strikes the perfect balance between sweet and salty. It’s the kind of food that feels more like a craving than a…

by Cameron Dick Aug 19, 2025

Happy Accidents: 20 Foods That Were Invented by Mistake

Oops...and Delicious. Some of the best things in life start with a happy accident. These culinary mistakes could very well have been swept into the trash, yet somehow, they ended up on a plate, and…

by Cameron Dick Aug 15, 2025