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Health & Wellness

Nature's Oddities: 20 Foods That Are Deadly If Not Cooked Properly

When Your Dinner Fights Back. We like to think of our kitchens as safe spaces, where the most dangerous thing might be a dull knife or a hot pan. The truth is that some of…

by Cameron Dick Dec 15, 2025

The Myth Behind Frozen Meals: Why They Deserve A Second Look

Sir Beluga on WikimediaWhen someone mentions they're having a frozen dinner, there's usually a collective cringe. We've all been programmed to believe that frozen meals are the nutritional equivalent of cardboard, packed with sketchy ingredients…

by David Davidovic Dec 12, 2025

Is Salt That Bad For Your Health?

Piret Ilver on UnsplashSalt has become public enemy number one in the nutrition world. Your doctor probably tells you to cut back, food labels warn you in bold numbers, and health headlines constantly link it…

by Chase Wexler Dec 12, 2025

Why Is "Healthy" Food So Expensive?

Gustavo Fring on PexelsYou've probably experienced this yourself: standing in the grocery store, comparing prices between a bag of apples and a box of cookies, wondering why the food that's supposed to be good for…

by David Davidovic Dec 12, 2025

Something Strange Happens When You Stop Eating This Popular Food

Michelle @Shelly Captures It on UnsplashBacon has long been a staple of American pantries, brunch spreads, and viral food sensations. So when news broke that the country was running low on pork belly stockpile, with…

by Farva Ivkovic Dec 11, 2025

10 Things to Never Do After Eating & 10 to Do Instead

Post-Meal Dos & Don'ts. What do you like to do after eating? Do you like lying down, taking a nap, or brushing your teeth? What if we told you that these post-meal habits are actually…

by Christy Chan Dec 11, 2025

We Hate To Break It To You, But Pork Is Actually Terrible For Piles

Melissa de Mata on PexelsHere's something your doctor probably mentioned but you might have brushed off: if you're dealing with hemorrhoids—commonly known as piles—that pork-heavy diet could be making your situation significantly worse. Before you…

by Chase Wexler Dec 11, 2025

Is Red Meat Really That Bad for You?

Sven Brandsma on UnsplashBefore you grill up your red, juicy steaks, you might want to think twice. What research has said about red meat for years hasn't been entirely positive, and that alone should give…

by Christy Chan Dec 10, 2025

Is Buying Organic Actually Worth It?

Caleb Williams on UnsplashIn this economy, it's hard to justify paying extra for groceries when they're already so expensive. However, many people still do fork out the extra 47 percent (on average) to buy organic,…

by Emilie Richardson-Dupuis Dec 10, 2025