David Davidovic articles

The 10 Best Brain-Boosting Foods & The 10 Worst

Everyone knows that you are what you eat and that the food you use to fuel your body is going to have major ramifications on how well you perform day-to-day tasks. But this isn’t just…

by David Davidovic Jun 12, 2024

10 Foods Athletes Try To Avoid & 10 They Eat Regularly

If there’s one thing competitive athletes know better than anyone else, it’s strategy. And just like any playbook worth its salt, athletes need to plan their diets accordingly to ensure a competitive edge. Here is…

by David Davidovic Jun 15, 2024

10 Fruits You Should Eat Regularly & 10 With Hidden Side Effects

You’ve heard it before and you’ll hear it again: fruits and vegetables are key to healthy living. But when was the last time you looked at all your options? With so many variations, it’s hard…

by David Davidovic Jun 11, 2024

10 High Calorie Fast Food Items You Should Avoid & 10 Lower Calorie Items To Consider

On a good day, fast food isn’t the healthiest option. Our go-to faves are packed with calories, fat, and grease—and while that’s never stopped us before, it should encourage us to try lower-calorie items instead.…

by David Davidovic Jun 11, 2024

10 Foods Ruining Your Sleep & 10 That Will Lull You To Bed

To eat before bed or not to eat before bed. The jury’s still out on a definitive answer, but that doesn’t mean it’s smart to chow down right before bed. Sleep is crucial for our…

by David Davidovic Jun 9, 2024

The 20 Craziest Fast Food Items From Around The World

Fast food locations are scattered all over the world, and that opens the door to some wild takes on traditional menu items. Some make us rejoice, others make us recoil, but one thing they all…

by David Davidovic Jun 9, 2024

20 Heart-Smart Breakfast Ideas

Breakfast is the most important meal of the day, but just as important is taking good care of your heart. Treat your ticker right with these 20 healthy breakfast ideas that are not only simple…

by David Davidovic Jun 5, 2024

10 Weird Ice Cream Flavors You Could Never Handle & 10 That Are Universally Loved

You really can’t go wrong with a good ice cream. The world is seemingly at your fingertips in terms of flavor and toppings, not to mention all the cone varieties. But the world is a…

by David Davidovic Jun 4, 2024

Don't Eat These 10 Foods If You're Hungover, Eat These 10 Instead

Ah, the dreaded hangover—the price we’ve all paid once or ten times for a fun night out. Now that you’re in bed with a headache and the spin cycle running in your stomach, food is…

by David Davidovic Jun 3, 2024