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10 Traditional Dishes We Love & 10 We Think Are Pretty Questionable

When it comes to traditional dishes around the globe, there's an endless array of flavours and ingredients that have been captivating taste buds for generations. They tell stories of tradition, survival, celebration, and the everyday...

February 23, 2024 Giulia Orsino

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10 Rare Food Allergies You Hardly Ever See & 10 of the Most Common

Are you allergic to any foods? Or are you one of those lucky people who aren't allergic to anything and can enjoy whatever they please? But regardless of which description fits you, we're just here…

by Cathy Liu Apr 19, 2024

10 Ways Chocolate Is Hurting You—And Helping You

We may have different opinions on a lot of things, but the one thing that unites us all is chocolate. It’s delicious, we can get it just about anywhere…and it also comes with some surprising…

by Maria Cruz Apr 19, 2024

Add These 20 Foods to Your Diet For Their Health Benefits

With a plethora of dietary advice available, it can be challenging to determine what’s genuinely beneficial for your health. If you're on a journey to better health, we’ve rounded up the top 20 foods renowned…

by Giulia Orsino Apr 19, 2024

20 Long-Lasting Foods to Stock in Your Pantry

Whether you’re prepping for potential emergencies or simply looking to minimize your trips to the grocery store, having long-lasting foods in your pantry can make all the difference. Let's dive into the top 20 foods…

by Giulia Orsino Apr 18, 2024

10 Foods That Worsen Period Cramps & 10 That Alleviate Symptoms

We all know when it’s coming. A storm of unpleasant symptoms smack us in the face every month and among them, the dreaded period cramp. It often feels like they have the upper hand, but…

by Maria Cruz Apr 18, 2024

10 Foods That Make You Feel Extra Tired & 10 That Can Give You Energy

Are you feeling extra tired throughout the day and can't figure out why? Turns out it might not be sleep-related at all; it might have to do with what you eat! What we put into…

by Cathy Liu Apr 17, 2024