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Cathy Liu

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10 Things Foreigners Don't Like About American Food & 10 Foods They Can't Stand

American Food Doesn't Hit Home For Everybody. What is American food exactly? For many visitors who travel to America to get a taste, their minds might immediately jump to burgers, milkshakes, fries, and the typical…

by Cathy Liu May 26, 2025

20 Reasons Why Fast Food Isn't Worth It Anymore

Fast Food Blues. While you might've once been super excited to go to McDonald's as a kid, has it felt like in recent years you've lost that enjoyment? Don't worry, it's not just you. As…

by Cathy Liu May 22, 2025

10 Foods That Improve Blood Flow & 10 That Ruin It

Watch What You Eat. What we put into our bodies affects us in more ways than we realize, and many times, in ways that we can't physically see! One concern that you're likely not thinking…

by Cathy Liu Apr 24, 2025

Picky Little Eaters: 10 Vegetables Every Kid Seems To Hate & 10 They Don't Mind

Kids And Their Taste Buds. We know, we know. Kids are hard to please, especially in the food department. And if you've got a picky little eater at the dinner table, it's all the more…

by Cathy Liu Apr 11, 2025

10 Foods High In Added Sugars To Be Careful Of & 10 Healthier Alternatives

Too Much Sugar Isn't So Sweet. While many of us crave a sweet treat every now and then, you have to be careful about what you put into your body. Many of these delicious goodies,…

by Cathy Liu Mar 31, 2025

The 20 Unhealthiest Fried Foods That Are Terrible For Your Body

Fried Foods Won't Do You Any Good. It's not a surprise that fried foods aren't good for you, but often times, we tend to prioritize taste over health when we're feeling stressed, unhappy, or simply…

by Cathy Liu Mar 26, 2025

10 Fast Food Chicken Items Better Than McNuggets & 10 That Are Definitely Worse

The Best & Worst In Fast Food Chicken. If beef patties aren't really your thing, you can always rely on delicious chicken served up at fast food restaurants. From nuggets to sandwiches, wings, and tenders,…

by Cathy Liu Mar 6, 2025

10 Ridiculous Eating Habits That Don't Make Sense & 10 That Do

Food For Thought. For many of us, eating food is more than just putting nutrients and sustenance into our bodies. It's an experience that brings us joy -- as long as we follow our preferred…

by Cathy Liu Jan 17, 2025

Quitting Already? 20 Tips For Maintaining Your New Year's Dieting Goals

Keep Those 2025 Dieting Goals Strong!. While most people see dieting as a joke when others put it on their list of New Year's resolutions, it doesn't have to be a lie if you want…

by Cathy Liu Jan 6, 2025