Cathy Liu articles

The Best & Worst Foods To Eat If You Have IBS

If you suffer from IBS, it's important that you know which foods are worsening your symptoms and which ones can help you better manage it. Because no, your cramping, abdominal pains and diarrhea aren't just…

by Cathy Liu Mar 1, 2024

Beloved American Fast Food Chains That No Longer Exist

Did you know that there's more to fast food in America than your typical McDonald's, Burger King, and Wendy's? There's a whole rich history of fast food chains that have charmed Americans in the past…

by Cathy Liu Mar 1, 2024

10 Unhealthy Dieting Habits To Ignore & 10 Healthy Practices To Follow

Have you been wanting to start a diet but weren't sure how to? While you might just be thinking it's all about reducing your calorie intake, there's so much more to it than that. To…

by Cathy Liu Feb 28, 2024

Change Your Opinion of Brussels Sprouts With These 20 Game-Changing Recipes

If Brussels sprouts have always been on your list of least favourite vegetables to enjoy, we're about to change your mind. You're seriously missing out! Because when cooked correctly with the right ingredients, Brussels sprouts…

by Cathy Liu Feb 28, 2024

The Best Road Trip Eats To Grab At Buc-ee's

If you ever have the chance to visit Buc-ee's, the supersized gas station/convenience store that started out in Texas, then here are a couple of goodies you definitely need to grab. Especially if you're on…

by Cathy Liu Feb 27, 2024

The 10 Worst Foods That Cause Digestive Problems & The 10 Best That Improve It

Are you experiencing some stomach problems lately? Turns out, a lot of what you're eating might be the culprit behind your recent digestive issues! To help you get over those cramps, bloating, gas, or whatever…

by Cathy Liu Feb 27, 2024

The Most Controversial Food Takes You'll Definitely Fight With Someone On

When it comes to food, people have a lot of different preferences. While most people respect these personal opinions, there are some topics that are just too controversial to stay quiet on. Pineapple on pizza?…

by Cathy Liu Feb 26, 2024

The Amazing Health Benefits of Intermittent Fasting & Helpful Tips To Get You Started

Have you heard about intermittent fasting and its benefits? With lots of studies currently being done to prove its multiple benefits, intermittent fasting is growing to be a popular health trend, whether you're looking to…

by Cathy Liu Feb 26, 2024

The Weirdest Edible Bouquets You Can Gift For Celebrations

Valentine's Day is coming up really quickly - are you prepared? If you want to surprise your partner with something truly special this year, why not switch things up and ditch the flowers? Make their…

by Cathy Liu Feb 23, 2024