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Cathy Liu

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Dairy Struggles: 20 Foods You Shouldn't Eat If You're Lactose Intolerant

When The Taste Can't Beat The Consequences. Does eating dairy leave you with more discomfort than satisfaction? You likely deal with lactose intolerance, a condition that leaves you with bloating, nausea, stomach aches, and other…

by Cathy Liu Jul 21, 2025

10 Food Court Etiquette Rules You Should Follow & 10 You Shouldn't

Food Court Manners. Food courts might be different from restaurants, but that doesn't give you an excuse to act like a caveman and do whatever you want! Eating in public spaces like this comes with…

by Cathy Liu Jul 16, 2025

10 Foods High In Saturated Fats To Eat Less Of & 10 Low-Fat Alternatives To Consider

Look Out For The Fat Content. We know you hate hearing about it, but sometimes, the tastiest foods we love are also the most unhealthy. While there are a lot of facets to consider when…

by Cathy Liu Jul 15, 2025

20 Foods That Are Annoying To Eat

Foods That Are More Work Than We Want. From unpeeled shells to little bits stuck in your teeth, some foods require a lot more work to eat than we'd like. Sure, they might be tasty…

by Cathy Liu Jul 8, 2025

20 Vegetables That Help Manage Diabetes

Veggies That Do Your Body Good. Whether you're trying to lower your risk of diabetes or are learning how to better manage it, this list of 20 beneficial vegetables is exactly what you're looking for.…

by Cathy Liu May 30, 2025

10 Things Foreigners Don't Like About American Food & 10 Foods They Can't Stand

American Food Doesn't Hit Home For Everybody. What is American food exactly? For many visitors who travel to America to get a taste, their minds might immediately jump to burgers, milkshakes, fries, and the typical…

by Cathy Liu May 26, 2025

20 Reasons Why Fast Food Isn't Worth It Anymore

Fast Food Blues. While you might've once been super excited to go to McDonald's as a kid, has it felt like in recent years you've lost that enjoyment? Don't worry, it's not just you. As…

by Cathy Liu May 22, 2025

10 Foods That Improve Blood Flow & 10 That Ruin It

Watch What You Eat. What we put into our bodies affects us in more ways than we realize, and many times, in ways that we can't physically see! One concern that you're likely not thinking…

by Cathy Liu Apr 24, 2025

Picky Little Eaters: 10 Vegetables Every Kid Seems To Hate & 10 They Don't Mind

Kids And Their Taste Buds. We know, we know. Kids are hard to please, especially in the food department. And if you've got a picky little eater at the dinner table, it's all the more…

by Cathy Liu Apr 11, 2025