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Don’t Eat These 10 Foods Before A Colonoscopy, Eat These 10 Instead

What you eat before a colonoscopy makes all the difference between a successful and unsuccessful exam. While most patients know about the clear liquid diet leading up to their procedure, it’s just as important to...

June 12, 2024 Maria Cruz


The Most Popular Signature Dishes Around the World

In our incredibly vast and diverse world, there’s one thing that stands out as the most universal language: food. An easy but educational way to connect with any culture, people will travel all over the…

by Cathy Liu Jun 29, 2024

5 of the Weirdest-Looking Fruits You've Probably Never Seen Before

As you walk down the fruits section in your local grocery store, you’re probably used to seeing apples, bananas, oranges, strawberries, and all the usual affairs. Delicious, nutritious, and dependable, we can always count on…

by Cathy Liu Jul 6, 2024

Healthy Snack Ideas That Actually Taste Delicious!

As we grow older and become more conscious of the food we consume and the effect it has on our well-being, eating healthy has never been a bigger priority. While the quest to find healthy…

by Cathy Liu Jul 13, 2024

5 Amazing Meat Substitutes That Would Please Any Vegan or Vegetarian

With society shifting towards choosing healthier and more sustainable food habits, there’s been a rise in transitions towards vegan or vegetarian diets. As such, there’s also been a rise in the range of alternative protein…

by Cathy Liu Jun 22, 2024

5 Reasons Why You Should Consider Growing Your Own Fruits and Vegetables

In recent years, home gardening has evolved from a mere hobby to an essential part of a healthy, eco-conscious lifestyle. With today’s society focusing on going “green,” more and more people are turning to home…

by Cathy Liu Jul 16, 2024

5 Fun Ways to Have Your Kids Helping You in the Kitchen

Got a little one at home that’s growing more and more interested in the kitchen? From the smell of freshly-baked bread, the sizzle of eggs frying on the pan, or the colourful sight of salad,…

by Cathy Liu Jun 22, 2024