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Eat These 20 Calcium-Rich Foods To Boost Bone Health

We want our bones to be healthy well into our golden years, and it’s never too early to start. Plenty of calcium-rich foods are out there just waiting to keep your skeleton strong—and these are...

April 30, 2024 Maria Cruz


30 Festive Drinks That Will Warm You Up This Holiday Season

It's time to cozy up on the couch with these warm and delicious festive drinks that are perfect for both wintertime and Christmas. Fully embracing the best holiday flavours, you won't be disappointed with these…

by Cathy Liu Jun 29, 2024

10 Best Costco Buys and 10 You Shouldn't Waste Your Money On

From fresh produce to electronics, and everything in between, navigating through Costco's vast variety of selections can be an adventure in itself. Certain items stand out from the rest, offering not just quality and value,…

by Giulia Orsino Jul 6, 2024

20 Foods You Didn't Know You Can Make on the Barbecue

When it comes to firing up the grill, we often stick to the classics like burgers, hot dogs, and ribs. But it's not just for meaty dishes; it's a stage for culinary creativity where even…

by Giulia Orsino Jun 25, 2024

40 Metabolism-Boosting Foods to Help Your Weight Loss Journey

Dieting doesn't mean you have to eat bland, boring food all the time; in fact, eating healthy can be a fun change in your lifestyle that tastes delicious AND leads to positive results. To help…

by Cathy Liu Jun 29, 2024

20 Foods That Don't Need To Be Deep-Fried, But America Did It Anyway

If we're being completely honest here, the method of deep-frying things is usually synonymous with American cooking. Other countries around the world typically associate America with deep-fried food! From popular favourites like fried chicken to…

by Cathy Liu Jul 7, 2024

The Benefits of Switching to A Vegetarian Diet

While there are a variety of different diets and lifestyles people may choose to pursue, the vegetarian diet stands out among the rest for its profound benefits. Adopting a vegetarian lifestyle is not merely a…

by Cathy Liu Jun 27, 2024