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Don’t Eat These 10 Foods If You Want Good Eyesight, Eat These 10 Instead

Conditions like cataracts and glaucoma can strike at any time, especially when we’re older, but proper changes in diet are part of your eyes’ front-line defense. With that, let’s look at 10 foods that can...

June 11, 2024 Maria Cruz


Healthy Dish Ideas To Start Off The New Year Right

If you're looking to start off the new year right with a healthier lifestyle, look no further. We've compiled an amazing list of 30 healthy dish ideas to inspire you to cook healthier and look…

by Cathy Liu Jul 2, 2024

15 Dieting Tips You Should Follow and 15 You Should Ignore

With so much information floating out there on the internet, it can be hard to distinguish between advice that's beneficial and tips that can actually be detrimental. That's why in this article, we're going to…

by Cathy Liu Jun 27, 2024

30 Fun and Healthy Snack Ideas for a Guilt-Free Treat

Snacking is a very important aspect of your day. Sometimes you just need something to munch and crunch on to keep you going. Often, we end up reaching for quick, processed options that leave us…

by Giulia Orsino Jul 4, 2024

Delicious Rice Dishes From Across the Globe

From the spicy and aromatic streets of Asia to the vibrant and soulful kitchens of Latin America, rice is an ingredient that often stars in the main dishes of many cultures around the world. It's…

by Cathy Liu Jul 4, 2024

The 10 Most Loved & The 10 Most Hated Foods in America

Today, let's jump into the world of American cuisine to explore what the top most loved and hated foods in America are. While the country is celebrated for its love of certain iconic dishes like…

by Cathy Liu Jul 5, 2024

25 Creative and Delicious Ways to Use Rice from Your Pantry

Rice, the versatile staple that's probably sitting in your pantry right now, can be the star of so many dishes! Whether you've stockpiled a little too much or you're just looking for some culinary inspiration,…

by Giulia Orsino Jul 5, 2024