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Christy Chan

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Should You Follow a Low-FODMAP Diet?

Yaroslav Shuraev on PexelsDo you experience regular digestive problems? If so, you're probably more than familiar with FODMAP, which stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols—in other words, they're certain carbohydrates that might be…

by Christy Chan Sep 29, 2026

20 "Fancy" Foods You Can Actually Make at Home

More Approachable Than You Think. Craving steak au poivre or crème brûlée? You might think you'd have to make a reso at a fancy French spot to satisfy your taste buds, but despite the difficult-to-pronounce…

by Christy Chan Sep 28, 2026

20 Classic American Foods You Can Go Without Trying

Some Classics Are Better Left in the History Books. From Chicago's loaded hot dogs to New York-style pizza, America has plenty of bizarre dishes that are, strange as they might seem on the surface, worth…

by Christy Chan Sep 25, 2026

Prone to Canker Sores? Avoid These 3 Foods

Andrea Piacquadio on PexelsOh, no—you've bitten yourself. As soon as you feel that telltale sting and throbbing, you already know what's next: a canker sore. Also called mouth ulcers, these common nuisances can make even…

by Christy Chan Sep 24, 2026

20 Foods People Will Judge You for Liking

You Like Eating That?. What do pineapple on pizza, pickles in burgers, and crackers with blue cheese have in common? They're all snacks that are guaranteed to earn you a horrified look or two! As…

by Christy Chan Sep 24, 2026

10 Signs People Only Pretend They Like Your Cooking & 10 They Actually Love It

Does Your Cooking Actually Suck?. Sure, you're not the best cook in the world, but you can follow a few simple recipes, and you think you're good enough. Right? And yet, every time you invite…

by Christy Chan Sep 23, 2026

10 Foods to Never Eat When You're Hungover & 10 That'll Soothe the Soul

Hangover Cure. You know when you wake up with that telltale throbbing headache that you probably had way too much to drink the night before. All you want to do is snuggle back into the…

by Christy Chan Sep 23, 2026

These 3 Foods Will Immediately Make You Nostalgic

:kirsch: from Raleigh, US on WikimediaDo you remember the snacks you ate in elementary school? Just thinking about them might already bring a pang of nostalgia, transporting you straight back in time, where you were…

by Christy Chan Sep 22, 2026

20 Worst Foods for Your Liver

Foods That Hurt Your Liver. You likely already know that drinking one too many alcoholic drinks can severely hurt your liver over time, but what other foods can negatively affect this organ's function? Your liver,…

by Christy Chan Sep 21, 2026