Do We Really Eat with Our Eyes First?
amirali mirhashemian on UnsplashWhat was your instinctive response when you looked at the plate of food in the header of this article? Does it look appetizing to you? Or is there something about it that…
amirali mirhashemian on UnsplashWhat was your instinctive response when you looked at the plate of food in the header of this article? Does it look appetizing to you? Or is there something about it that…
Garnish It Up. Sure, garnishing your plate can make your dish look more polished, intentional, and appetizing, but it only works when you're doing it correctly and not scattering bits on as an afterthought. The…
Handwash or Dishwash?. When it comes to getting your dishes clean, both handwashing and using a dishwasher have their merits, and most of the time it just comes down to convenience. But knowing the strengths…
naegeon on PixabayMost people don't give much thought to what's happening in their digestive system until something goes wrong, but the gut microbiome is one of the most active ecosystems in your body, home to…
Flying Solo at the Table. Eating alone might seem like a simple act (or even a lonely one), but it can shape your behavior, preferences, and habits in more ways than you think. Research consistently…
To Fork or Not to Fork. Believe it or not, the way we eat says a lot about who we are, where we come from, and what we believe about food. Across the globe, billions…
Candice Picard on UnsplashMost people know that drinking a double espresso right before bed is a bad idea, but the real problem tends to sneak in much earlier in the day. That afternoon cup of…
Baking Made Easy. Baking can seem straightforward and easy when you're just scanning recipes, but that assumption usually falls apart once you get into the kitchen. From eyeballing measurements to repeatedly opening the oven door,…
A Sweet Tooth with Opinions. Desserts are supposed to cap off your meal in a good way, but that's only if you choose the right option. Some treats get side-eyed for their texture, sweetness level,…