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Christy Chan

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Why Do Brain Freezes Happen?

Leah Newhouse on PexelsYou take a big gulp of your milkshake, and you feel it—that ache shooting all the way up to the top of your head. What is that? Well, you know what it…

by Christy Chan Oct 6, 2026

20 Foods That Should Never Be in Your Kid's Lunchbox

A Healthier Lunchbox. We know: packing lunch for your kids can be a headache. You want to cater to their individual tastes while avoiding anything too sugary or unhealthy, while also making sure you maintain…

by Christy Chan Oct 5, 2026

20 Bizarre Food Idioms Only Real Foodies Would Know

Food Vocabulary. When you think of food idioms, you probably think of the usual ones: "That's a piece of cake," "Cool as a cucumber," "That's not my cup of tea." But strangely enough, those are…

by Christy Chan Oct 2, 2026

Here's Why You Feel Sleepy After Eating

https://kaboompics.com/ on PexelsEver felt perfectly awake and alert before lunch, but as soon as you head back to your desk, you can't seem to keep your eyes open? Contrary to what you might think, this…

by Christy Chan Oct 1, 2026

20 Foods That Are Naturally Romantic

Perfect for Date Night. Planning the perfect meal for two? Well, you're in luck: though you might not think it, food plays a pretty major role in romance, so long as you pick the right…

by Christy Chan Oct 1, 2026

Should You Follow a Low-FODMAP Diet?

Yaroslav Shuraev on PexelsDo you experience regular digestive problems? If so, you're probably more than familiar with FODMAP, which stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols—in other words, they're certain carbohydrates that might be…

by Christy Chan Sep 29, 2026

20 "Fancy" Foods You Can Actually Make at Home

More Approachable Than You Think. Craving steak au poivre or crème brûlée? You might think you'd have to make a reso at a fancy French spot to satisfy your taste buds, but despite the difficult-to-pronounce…

by Christy Chan Sep 28, 2026

20 Classic American Foods You Can Go Without Trying

Some Classics Are Better Left in the History Books. From Chicago's loaded hot dogs to New York-style pizza, America has plenty of bizarre dishes that are, strange as they might seem on the surface, worth…

by Christy Chan Sep 25, 2026

Prone to Canker Sores? Avoid These 3 Foods

Andrea Piacquadio on PexelsOh, no—you've bitten yourself. As soon as you feel that telltale sting and throbbing, you already know what's next: a canker sore. Also called mouth ulcers, these common nuisances can make even…

by Christy Chan Sep 24, 2026