Christy Chan

Author

20 Weirdest Dishes in the World

Do You Dare Try These Eats?If you prefer sticking to your tried and trues, you've likely never ventured outside the realm of your favorite dishes—and you probably don't even know what odd dishes even exist…

by Christy Chan Feb 11, 2025

Lab-Grown Meat? 10 Drawbacks You Should Know About & 10 Potential Benefits

Cultivated Meat: What You Need to Know Before Taking a BiteLab-grown, cultivated, cultured, clean—no matter what you call it, this isn't your regular cut of meat. Instead, it's protein made from animal stem cells, placed…

by Christy Chan Jan 31, 2025

20 Festive Foods to Celebrate Chinese New Year

Here's How to Ring in Year of the SnakeChinese New Year is all about family and togetherness. Along with other cultural traditions, such as handing out red envelopes, the dishes served up during this lively…

by Christy Chan Jan 29, 2025

10 Major Differences Between American and Asian Diets & 10 Reasons Why the Asian Diet is Healthier

The Plate Debate: The Secret to Healthy EatingWhat's for dinner? Greasy burgers, cheesy pizza, a plate of fries, and a slice of decadent cheesecake for dessert? Let's admit it—beyond the occasional tossed salad or butter-braised…

by Christy Chan Jan 27, 2025

10 Harmful Effects Caffeine Has on Your Body & 10 Benefits

The Bitter Truth About CaffeineAre you a coffee or tea addict? Delicious as your morning cup may be, it's important to know what it does to your body—what you learn might change your mind. While…

by Christy Chan Jan 23, 2025

20 Healthier Ways to Make French Fries So You Can Indulge Guilt-Free

Snack Smarter (and Healthier)Craving french fries but on a diet or watching your calorie intake? Don't worry—you don't have to give them up completely. Instead of using regular potatoes and frying them the usual way,…

by Christy Chan Jan 21, 2025

10 Tasty Dairy Alternatives & 10 Health Benefits of Non-Dairy Milk

Plant-Based Milk In, Dairy Milk OutDairy milk is known to be a great source of calcium, which helps support bone health and development, especially in younger children. But since not all of us can enjoy…

by Christy Chan Feb 15, 2025

10 Foods You Shouldn't Eat After the Dentist & 10 You Should Eat Instead

What Should You Eat After the Dentist?When it comes to oral health, there's more to it than just flossing regularly or brushing your teeth day and night. What you put in your mouth matters, too—especially…

by Christy Chan Feb 9, 2025

20 Sugary Candies You Love But Shouldn't Be Eating

Sweets That Aren't TreatsHalloween might have come and gone, but for all the candy you've consumed or have yet to eat, you should probably read up on the nutrition facts before digging in. Chances are…

by Christy Chan Feb 2, 2025