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Christy Chan

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10 Mistakes You're Making with Your Nonstick Pan & 10 Tips to Keep It in Tip-top Shape

Your Nonstick Pan Needs Better Habits. If you're like most home cooks, you probably have a nonstick pan or three shelved away in your kitchen. After all, they make fixing up your favorite meals so…

by Christy Chan Jun 29, 2026

10 Foods That Are Impossible to Eat Too Much Of & 10 You Always Overeat

Foods That Test Our Limits. Ever eaten a bowl of salad and felt full only halfway through? But then you open up a bag of chips, and suddenly the whole thing is gone within minutes?…

by Christy Chan Jun 26, 2026

Here's the #1 Mistake People Make When Washing Produce

Louis Hansel on UnsplashMost people who rinse their fruits and vegetables before eating them are trying to do the responsible thing. You've probably stood at the sink wondering if a quick splash of water does…

by Christy Chan Jun 25, 2026

Bacon & Butter: 10 Foods Americans Are Weirdly Obsessed With & 10 They Refuse to Eat

A Country Full of Strong Opinions. From deep-fried butter to bacon-wrapped pigs in a blanket, American food culture is, probably unsurprisingly, pretty predictable. Some foods show up time and time again, and sometimes, the obsession…

by Christy Chan Jun 25, 2026

20 Healthy Foods That Are Harmful to Overeat

Too Much of a Good Thing. Healthy foods earn their reputation for good reasons, whether they're packed with antioxidants or fiber or heart-healthy fats, but too much of a good thing can still be a…

by Christy Chan Jun 24, 2026

If You Never Wash Your Water Bottle, Read This

Bluewater Sweden on UnsplashWhen was the last time you washed your water bottle or even rinsed it out? A week ago? A month ago? Can't remember? If you're like most people, chances are you're not…

by Christy Chan Jun 23, 2026

20 Warning Signs a Restaurant Isn't Very Clean

Small Details Can Tell You a Lot. Ever walked into a restaurant and already knew it might not be your favorite? Whether it's the musty smell, the tacky-to-the-touch tables and menus, or the unkempt dining…

by Christy Chan Jun 22, 2026

Food Recall? 10 Reasons Why They Happen & 10 Things to Immediately Do

What Does It Mean When a Product Is Recalled?. Has something you've bought been recently recalled? While these reports can be unsettling, especially when you've already consumed the product, it's worth knowing that recalls can…

by Christy Chan Jun 19, 2026

3 Easy Ways to Cut Down Your Sodium Intake

Bru-nO on PixabaySodium is one of those nutrients that most people don't think twice about until a doctor brings it up. It doesn't help, either, that it's in almost everything, from the obvious culprits like…

by Christy Chan Jun 18, 2026