Irina Reichert on UnsplashThe word "superfood" gets thrown around constantly. Açaí bowls, spirulina shots, exotic powders shipped from distant corners of the world—marketing teams love slapping that label on anything remotely trendy. Most of these…
Karola G on PexelsYou hit snooze one too many times, rush through your morning routine, and bolt out the door with nothing but coffee sloshing in your stomach. Sound familiar? You're not alone. Several Americans skip…
Moisés Fonseca on PexelsWalk into any store during December, and you'll spot them instantly—those red-and-white striped hooks of peppermint sweetness hanging from Christmas trees, tucked into stockings, and decorating mantels across the world. But the…
Mikhail Nilov on PexelsYou might not realize it yet, but you've been lied to. That sacred morning ritual you've heard about since childhood—the "most important meal of the day"—might just be the most successful marketing campaign…
Sascha Bosshard on UnsplashMost mornings feel like a race, which is why the American breakfast often leans on whatever is quick and comforting. Plates fill with familiar favorites, and everything looks satisfying enough to start…
Erik Mclean on PexelsIf you’ve ever found yourself staring wide-eyed at a burger or soda that seems to have grown overnight, you’re not imagining things. American food portions have ballooned dramatically over the last several…
Jacob McGowin on UnsplashIn 2017, a fast-food chain famous for square burgers and Frosties did something unexpected: they became the internet's favorite savage. Wendy's turned from a reliable but unremarkable burger joint into a social…
RDNE Stock project on PexelsThere’s nothing quite like the feeling of holding a perfectly ripe avocado. But what if you find yourself surrounded by more avocados than you know what to do with? Before you toss…
Stepan Kulyk on UnsplashWe've all heard the warnings from that one friend who swears microwaves destroy nutrients, or worse, make food radioactive. Meanwhile, you're just trying to reheat last night's pizza. The microwave has been a kitchen…
