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20 Meals That'll Make You Feel Like You're In Italy For The Olympics


20 Meals That'll Make You Feel Like You're In Italy For The Olympics


The Italian Judge Gives These Dishes a Perfect Score

When the Olympics turn their spotlight to Italy, the food deserves just as much attention as the athletes. Italian cooking is deeply regional, proudly traditional, and built around simple ingredients that somehow feel celebratory every time. You don’t need a plane ticket or a stadium seat to tap into that energy. All it takes is the right meal, a little imagination, and a willingness to slow down and enjoy what’s on your plate. Here are 20 meals that'll make you feel like you're in Italy for the Olympics.

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1. Margherita Pizza

This is the pizza that made Naples famous and still sets the standard. The combination of tomatoes, mozzarella, and basil mirrors the Italian flag and keeps things refreshingly simple. One bite and you’re reminded that restraint can be just as powerful as excess. It’s the kind of food that doesn’t need hype because it’s already perfect.

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2. Spaghetti Carbonara

Carbonara comes from Rome and relies on eggs, cheese, cured pork, and black pepper instead of cream. When done right, the sauce turns silky and coats every strand of pasta. It feels indulgent without being heavy, which is part of its charm. You’ll understand why Romans are so protective of it.

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3. Risotto Alla Milanese

This golden risotto hails from Milan, one of the host cities of the 2026 Winter Olympics. Saffron gives it color and a subtle floral flavor that feels luxurious without being flashy. The texture is creamy but still has a little bite. It’s comfort food with a polished edge.

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4. Lasagna Alla Bolognese

Forget the overloaded versions you’ve seen elsewhere. Traditional lasagna from Bologna layers fresh pasta with slow-cooked meat sauce and béchamel. Each bite is rich, savory, and deeply satisfying. It’s a reminder that patience pays off in the kitchen.

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5. Osso Buco

Osso buco is a Milanese classic built around braised veal shanks. The meat becomes fork-tender as it cooks low and slow. That marrow-filled bone in the center is the real prize. Paired with gremolata, it feels special without trying too hard.

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6. Tagliatelle Al Ragù

This is the sauce most people call Bolognese, and in Italy, it’s all about balance. The ragù simmers for hours with meat, wine, and a touch of tomato. Wide ribbons of tagliatelle hold onto every bit of sauce. It’s hearty, grounding, and incredibly satisfying.

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7. Cacio E Pepe

Cacio e pepe proves that a few ingredients can still create big flavor. Pecorino Romano and black pepper melt into pasta water to form a creamy sauce. It takes a bit of technique, which makes it fun to master. When it works, it feels like magic.

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8. Arancini

These fried rice balls come from Sicily and are worth the mess. Crispy on the outside and soft inside, they’re often stuffed with ragù or cheese. Arancini are filling without being heavy. They’re perfect for eating on the go between events.

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9. Polenta

Polenta has roots in northern Italy, especially in colder regions near the Alps. It can be creamy, grilled, or baked depending on how it’s served. Cornmeal may sound humble, but it carries flavor beautifully. On a chilly evening, it’s exactly what you want.

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10. Panzanella

This Tuscan bread salad is all about making the most of simple ingredients. Stale bread soaks up tomato juices, olive oil, and vinegar. The result is fresh, bright, and unexpectedly filling. It tastes like summer, even if you’re watching winter sports.

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11. Gnocchi

Gnocchi are soft potato dumplings that feel like little pillows on your plate. They’re often paired with butter, sage, or a light tomato sauce. The texture is what wins people over. You’ll slow down just to enjoy every bite.

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12. Vitello Tonnato

This Piedmont specialty combines thinly sliced veal with a creamy tuna sauce. It sounds unusual, but the flavors work beautifully together. Served chilled, it’s elegant without being fussy. It’s proof that Italian cuisine isn’t afraid to surprise you.

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13. Focaccia

Focaccia is bread that doesn’t pretend to be anything else. Olive oil, salt, and sometimes rosemary are all it needs. The crust stays crisp while the inside remains fluffy. Tear off a piece, and you’ll wonder why all bread isn’t made this way.

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14. Pappardelle With Wild Boar Ragù

This dish comes from Tuscany and leans into bold, earthy flavors. Wide pappardelle noodles hold up to the rich meat sauce. The boar adds depth without overpowering the dish, making it feel rustic in the best possible way.

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15. Caprese Salad

Caprese salad is a study in freshness. Ripe tomatoes, fresh mozzarella, basil, and olive oil come together effortlessly. There’s nowhere for bad ingredients to hide. When everything’s good, it’s unforgettable.

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16. Tortellini In Brodo

These small stuffed pastas are traditionally served in clear broth. The dish comes from Emilia-Romagna and feels both light and comforting. 

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17. Porchetta

Porchetta is a seasoned, slow-roasted pork dish that’s often served in sandwiches. Garlic, fennel, and herbs flavor the meat from the inside out. 

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18. Melanzane Alla Parmigiana

Eggplant parmesan, done the Italian way, skips the heaviness. Thin slices of eggplant are layered with tomato sauce and cheese, then baked. 

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19. Bistecca Alla Fiorentina

This Tuscan steak is cooked simply and served rare. High-quality beef is the star, seasoned with nothing more than salt and olive oil. It’s meant to be shared, not rushed. You’ll taste the confidence behind the simplicity.

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20. Tiramisu

Tiramisu closes things out on a high note. Layers of coffee-soaked ladyfingers and mascarpone create a dessert that’s rich but not overwhelming. It’s chilled, creamy, and just sweet enough. 

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