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10 Viral Food Trends That Are Worth The Hype & 10 That Really Aren't


10 Viral Food Trends That Are Worth The Hype & 10 That Really Aren't


Which Bites Are Worth The Buzz?

Sometimes, the biggest stars on the internet aren't influencers, but foods. Platforms like Instagram and TikTok turn recipes into viral sensations, either due to their over-the-top absurdity or their crave-worthy deliciousness. Here are 10 viral foods that are totally worth the hype and 10 that aren't. 

person holding clear glass cup with brown liquidChelsea Audibert on Unsplash


1. Baked Feta Pasta

A recipe for baked feta pasta became a viral sensation for its deliciousness and simplicity. Just bake a block of feta with a bunch of cherry tomatoes and add it to pasta. It slaps!

File:Baked feta pasta.jpgDelicious Adventures on Wikimedia

2. Dense Bean Salad

TikTok has been taken over by beans, and we're all for it. Creator Violet Witchel has been posting recipes for her "Dense Bean Salads" that are as healthy as they are delicious. They're also super easy to prep and keep in the fridge for a week of healthy eating.

Adrianna CAAdrianna CA on Pexels

3. Cloud Bread

Someone finally created a gluten-free bread recipe that's simple and tastes good. It's made from only three ingredients: egg whites, sugar, and cornstarch. It's incredibly light, fluffy, and pleasant to eat. 

File:Cloud-bread-3529136.jpgbluebudgie on Wikimedia

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4. Dalgona Coffee

Dalgona coffee was one of the most popular food trends during the pandemic. The impressive-looking coffee named after a Korean candy is made with just four ingredients: instant coffee, sugar, milk, and hot water, which are whisked into a frothy, whipped coffee.

File:Homemade Dalgona Coffee.jpgWikieditkid on Wikimedia

5. Leftover Salmon Bowl

TikTok creator Emily Mariko is certainly not the first one to eat leftover salmon with rice, but she was the first one to make it look that good. The viral salmon bowl combines leftovers with staples you already have in the fridge for a convenient and awesome meal.

Polina TankilevitchPolina Tankilevitch on Pexels

6. Gigi Hadid’s Spicy Vodka Pasta

Gigi Hadid isn't just a pretty face; turns out she can cook, too! Her viral spicy vodka pasta is the definition of comfort food: creamy, simple, filling, and loaded with flavor.

Engin AkyurtEngin Akyurt on Pexels

7. Pizza Beans

Pizza beans combine beans with all the ingredients you would have on a pizza, like tomato sauce and cheese. It's a genius, healthier, low-carb alternative to pizza that packs all the same flavors.

Katerina HolmesKaterina Holmes on Pexels

8. Parmesan Crusted Potatoes

How can you go wrong with Parmesan cheese, potatoes, and butter? The internet went wild when TikTok creator kalejunkie posted her recipe, which entailed spreading parmesan and butter onto a pan, placing halved potatoes on top, and roasting them, creating a crispy, cheesy coating on the potatoes.

File:Parmesan-crusted zucchini and potatoes (4070500102).jpgKaren and Brad Emerson on Wikimedia

9. Lasagna Soup

It's no wonder lasagna soup went viral when it was posted on TikTok, given how simple and delicious it is. It's all the goodness of lasagna but with way less effort. Just combine lasagna noodles with tomato sauce, cheese, and Italian seasoning.

white ceramic bowl with brown soupKevin kevin on Unsplash

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10. Feta Fried Egg

Feta fried eggs became everyone's brunch obsession when they were posted on TikTok. The key is crisping the feta cheese in the pan before adding the egg on top so it creates a beautiful, golden crust.

Rachel ClaireRachel Claire on Pexels

Now that we've covered the viral food trends that very much earn their hype, let's talk about the ones that don't.

1. Nature's Cereal

Nature's cereal is a bowl of fruit combined with coconut water and ice. Posting something that is essentially just fruit on the internet and calling it a dish is puzzling and definitely not worth the hype.

close-up photo of fruits on bowlDane Deaner on Unsplash

2. Chamoy Pickle

Perhaps the weirdest trend on the internet ever is the Chamoy Pickle. It combines pickles with the sweet, tangy, and spicy Mexican condiment called chamoy, which also gives it a vibrant red color. The trend has gotten a little out of hand with people adding all kinds of weird ingredients like candy and Fruit Roll-Ups. 

stainless steel fork on green labeled canSuckerPunch Gourmet on Unsplash

3. Smash Burgers

Thanks to the internet, smash burgers have become so popular that it's hard to find any other style of burger. Smash burgers are quick to cook, making them convenient for restaurants, but we don't think they compare to a juicy, red-in-the-center, thick hamburger.

Jonathan BorbaJonathan Borba on Pexels

4. Cereal Milk Lattes

Cereal milk lattes combine espresso with milk that's been infused with sweet breakfast cereal for a dose of nostalgic flavor. It ends up tasting nothing more than a very sweet latte. 

Airam Dato-onAiram Dato-on on Pexels

5. Butter Boards

To create a butter board, place artisan butter pleasingly on a board and serve alongside bread. Bread and butter are always wonderful, but it's no charcuterie board and shouldn't be treated like one.

black handled knife beside cheeseSimon Sapper on Unsplash

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6. Corn Ribs

To create corn ribs, grill corn on the cob on the barbecue and smother it with barbecue sauce to mimic ribs. It's tasty, but it will never replace the real thing and is just disappointing if you're craving ribs.

Bon appétitBon appétit on Pexels

7. Rainbow Bagels

Rainbow bagels are just plain bagels with food coloring to make them more Instagram-worthy. They're fun to look at, but we're not about food trends that are purely for aesthetics.  

File:Rainbow Bagel with Cream Cheese.jpgHeatherMarieKosur on Wikimedia

8. Cotton Candy Burritos

To make cotton candy burritos, flatten cotton candy into a disc and fill it with ice cream, candy, and sprinkles. You have to have a very extremely sweet tooth to find cotton candy burritos appealing. 

Madison InouyeMadison Inouye on Pexels

9. Avocado Lattes

The popularity of avocado has really gotten out of hand, exemplified by the avocado latte. Mashed avocado is combined with frothed milk, and coffee is added to make this weird-tasting vegetal beverage.

white ceramic teacup on top of white saucerJason Leung on Unsplash

10. Galaxy Desserts

Galaxy dessert is maximalism in sweet treats like cakes, cupcakes, and pastries. It usually involves a lot of sprinkles, colorful frosting, and edible sparkles. They're more visually appealing than tasty and usually involve way too much sugar for our taste.

pink and white cake on white ceramic plateKatie Rosario on Unsplash