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20 Food Ingredients That Are Banned Overseas But Legal In The US


20 Food Ingredients That Are Banned Overseas But Legal In The US


Is Your Food Making You Sick?

The food on American shelves might look familiar, but many everyday ingredients hiding in packaged snacks, drinks, and baked goods wouldn’t make it past the border in other countries. While other places like the EU use a precautionary approach to food bans, not allowing its use if the safety can't be definitely proven, the US is a little less cautious. Here are 20 food ingredients banned in other countries but still used in the US. 

woman selecting packed food on gondolaJoshua Rawson-Harris on Unsplas


1. Titanium Dioxide

Titanium dioxide is used to brighten foods like candies and gum. It was banned in the European Union in 2022 because research suggests it may damage the immune system and be a carcinogen.

blue yellow and red m ms chocolate candiesbillow926 on Unsplash

2. Potassium Bromate

Potassium bromate is used as an additive, particularly in bread, to strengthen the dough and make it rise. It's been banned in several countries, including the EU, UK, Canada, and China, because it's a potential carcinogen.

File:Wonder Bread Open.jpgUser:Siqbal on Wikimedia

3. Azodicarbonamide

Azodicarbonamide is a chemical compound used in some baked goods as a dough conditioner and to make them whiter. It's banned in the UK, EU, and Australia because studies suggest it may be carcinogenic.

brown cupcakes on white ceramic plateJoshua Flores on Unsplash

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4. Butylated Hydroxyanisole

Butylated Hydroxyanisole is a synthetic antioxidant used in processed foods and food packaging as a preservative. It's banned or restricted in the EU, Canada, and Japan because it's been linked to an increased risk of cancer.

brown and white round cookiesJeff Siepman on Unsplash

5. Parabens

Parabens are found in processed foods like sauces, jams, pickles, beer, and ice cream to extend shelf life. They're banned in the EU and Southeast Asia because of their link to certain birth defects.

File:Jam Kruipbraam.jpegUser:pdreijnders on Wikimedia

6. Propylparaben

Propylparaben is used in foods like baked goods and packaged snacks as a preservative. It's banned in the EU because studies have found it interferes with the body's hormones and may cause cancer.

assorted plastic pack and plastic pack lotNico Smit on Unsplash

7. Butylated Hydroxytoluene

Butylated hydroxytoluene is a chemical antioxidant used as a preservative in foods like breakfast cereals, chips, and frozen foods. Its use in food is banned in the EU, UK, and Japan because it's a known hormone disruptor and possible carcinogen.

close up photo of assorted color candiesHaley Owens on Unsplash

8. Bovine Growth Hormone 

Bovine growth hormone is used in the American dairy industry to increase milk production. It's banned in Canada and the EU because of its link to certain types of cancer.

clear drinking glass with white liquidKim Leary on Unsplash

9. Food Dyes

Synthetic food dyes are used to make foods like candies, breakfast cereals, and baked goods appear colorful. However, the EU, Australia, New Zealand, and the UK have all either restricted the use of certain dyes or banned them entirely because they've been linked to hyperactivity and ADHD in kids.

yellow green and red plastic beadsAmit Lahav on Unsplash

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10. Brominated Vegetable Oil

Brominated vegetable oil (BVO) is a chemically modified vegetable oil used in citrusy beverages as an emulsifier. It's been banned in the EU, Japan, and Canada because studies have found it can damage organs like the liver and heart.

a can of mountain dew surrounded by waterAnil Jose Xavier on Unsplash

11. Ractopamine

Ractopamine is an animal feed additive that increases muscle growth and reduces fat in pigs and cattle. It's been banned in the EU, China, and Russia because of its possible link to heart disease in humans. 

black and white cow on green grass field during daytimeDaiga Ellaby on Unsplash

12. Carrageenan

Carrageenan is a food thickener and stabilizer derived from seaweed. It's been banned for use in infant formula in the EU because of its possible link to inflammation in the digestive tract.

clear glass jars with yellow liquidGirl with red hat on Unsplash

13. Olestra

Olestra is a zero-calorie fat substitute that was all the rage in the 80s. It's banned in the EU and Canada because of its link to gastrointestinal issues and its interference with nutrient absorption.

a close up of a bag of potato chipsEsperanza Doronila on Unsplash

14. Astaxanthin

Astaxanthin is a red-orange pigment found in fish and seafood. While it's naturally occuring in certain sea animals, a synthetic version is also added to farm-raised salmon by the fishing industry to give it a brighter hue. Australia and New Zealand have banned it in this context, while the EU has placed restrictions on it because of its potential toxicity in humans and link to eye damage.

sliced fish meat on white surfaceAbstral Official on Unsplash

15. Chlorine

In the US, chlorine is used to wash chicken to reduce the risk of Salmonella. However, this practice is banned in the EU and the UK because ingesting chlorine can cause tissue damage and digestive irritation.

JÉSHOOTSJÉSHOOTS on Pexels

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16. Recombinant Bovine Somatotropin

Recombinant bovine somatotropin is a chemical hormone used to increase milk production in cows in the US. It's banned in the EU, Japan, Australia, and Canada because of animal welfare concerns and the higher risk of health issues in cows.

photo of milk bottle lotMehrshad Rajabi on Unsplash

17. Tertiary Butylhydroquinone

Tertiary butylhydroquinone is a synthetic antioxidant used as a preservative in snack foods, vegetable oils, and frozen foods. It's banned in Japan and Brazil because it's been found to be a potential carcinogen and toxin.

a shelf of foodMuhammed A. Mustapha on Unsplash

18. Aluminum Additives

Aluminum Additives are used as emulsifiers and raising agents in various products, including packaged baked goods and processed cheeses. While it's not outright banned, its use in foods is heavily regulated in the EU and Canada due to its possible link to Alzheimer's disease, bone degredation, and anemia. 

File:Processed cheese 1.jpgHyeon-Jeong Suk on Wikimedia

19. Formaldehyde

Formaldehyde is used in certain foods like fish, fruits, and vegetables as a preservative. It's been banned in the EU, China, and Hong Kong where it's classified as a carcinogen.

red strawberry fruit with white backgroundAllec Gomes on Unsplash

20. High-Fructose Corn Syrup

High-fructose corn syrup is a sugar substitute found in countless products in the US, including Coca-Cola, packaged baked goods, and condiments. While its use isn't outright banned in other countries, it's restirdegradationdegradationces like the EU, Mexico, and Japan because of its link to obesity and diabetes.

Two cans of coca - cola sitting on top of a piece of luggageAlexey on Unsplash