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10 Best Things To Eat At 7-Eleven & The 10 Worst


10 Best Things To Eat At 7-Eleven & The 10 Worst


Convenience Store Foods

7-Eleven is the king of convenience, but when it comes to food, it can be a hit or a miss. Focusing on American 7-Eleven menus in particular, there’s a lot to choose from. With that in mind, here are 10 of the best things to get every time, and 10 terrible options to avoid. Do you agree with our picks? Did we miss any of your favorites?

7-Eleven Slurpee cupGreg Rosenke on Unsplash

1. Slurpee

The Slurpee is 7-Eleven's signature frozen beverage known for its icy, sweet, and refreshing taste. It's perfect for beating the heat on a hot summer day, and it comes in every color of the rainbow with fun combinations to experiment with. The Slurpee's smooth, slushy texture and endless variety of flavors make it a nostalgic favorite.

File:Slurpee sour apple 2.jpgMarco on Wikimedia

2. Egg Salad

The 7-Eleven egg salad sandwich is a classic grab-and-go sandwich that is easy to eat on the go. The sandwich features a creamy and flavorful egg salad filling between two slices of soft and fresh bread. The egg salad is made with eggs, mayonnaise, and a hint of mustard, giving it a rich and savory taste.

a cupcake with a slice cut outChan Chai Kee on Unsplash

3. Spicy Bite Hot Dog

The Spicy Bite Hot Dog from 7-Eleven is better than you might think. It's bursting with big, savory flavor. The meat is juicy and full of flavor, seasoned with orange pepper flakes you can see.

sandwich with green vegetable on orange surfaceBall Park Brand on Unsplash

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4. Ready-Made Popcorn

7-Eleven's ready-made popcorn is a delicious and easy-to-eat snack that's perfect for on-the-go snacking. With each fluffy, buttery kernel packed with a satisfying crunch and classic, savory flavor, it's a simple and timeless treat that's sure to please.

photo of popcorn kernelscharlesdeluvio on Unsplash

5. Boneless Orange Chicken

The 7-Eleven Boneless Orange Chicken is one of those 7-Eleven chicken surprises. It’s got the ideal umami bite. Each piece is blackened to perfection, all slathered in sticky sweet sauce that isn’t too sugary.

orange fillet with broccoliDrew Taylor on Unsplash

6. Buffalo Chicken Roller

The 7-Eleven Buffalo Chicken Roller is a classic, easy-to-prepare appetizer. Made with tender chicken and a spicy buffalo coating, it's a flavorful treat. The melted cheese inside adds a creamy, savory component that perfectly offsets the heat.

File:Flautas guacamole tortillas.jpgJon Sullivan on Wikimedia

7. Jalapeño and Cheese Taquito

7-Eleven Jalapeño & Cheese Taquito is a jalapeño and cheese snack filled with spicy and cheesy goodness. Creamy jalapeño filling with the right amount of kick, just like a jalapeño popper wrapped in a crispy shell. This taquito is fast, filling, and full of flavor.

a plate of food and a drink on a tableAdri Valls on Unsplash

8. Chicken Sandwich

7-Eleven’s Chicken Sandwich is a surprisingly tasty fried chicken sandwich. The chicken is juicy, well-seasoned, and tender, while the bun is brioche-like and soft. The crispy fried breading on the outside has a nice “bad for you” fried flavor to it.

burger on white ceramic plateLoes Klinker on Unsplash

9. Triple Slam Pretzel Sub

First, the bun. 7-Eleven's Deluxe Triple Slam Pretzel Sub comes in a chewy, salty pretzel bun, and it makes all the difference. A simple pretzel bun adds an extra bit of excitement to an otherwise ordinary sub.

two brown bread on white paperTatiana Byzova on Unsplash

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10. Chicken Salad Sandwich

Think that a 7-Eleven sandwich can't be delicious? Think again. The chicken salad is light and full of flavor. It's creamy, yet not too rich.

Now that we talked about some of the best things on offer, here are 10 that will leave you wanting more.

a sandwich on a plateLeanna Myers on Unsplash

1. Tuna Salad Sandwich

The Simply Tuna Salad Sandwich from 7-Eleven is an incredibly unsatisfying one. The filling is a dry and under-mayoed tuna salad with a sweet relish that makes for a weirdly off-balanced, cloyingly sweet, and fishy sandwich. The sandwich is bland, uninspired, and pretty much any homemade effort would beat this.

brown and white cookies on white ceramic plateJornada Produtora on Unsplash

2. The Breakfast Pizza

It's not the worst of the worst, but it's still pretty bad. 7-Eleven's breakfast pizza is basically an Egg McMuffin on a soggy biscuit crust. The pie is smothered in cheese, eggs, breakfast sausage, ham, and cream gravy. The flavor is not only overwhelmingly salty but just too saucy.

File:Breakfast pizza (3382088989).jpgstu_spivack on Wikimedia

3. Burritos

Flavorless, not fresh, and frozen then microwaved within the store. They always end up lukewarm in the middle and chewy with a weird texture. They are very cheap but overprocessed and bland, not even as good as fast food.

white and brown food on white ceramic plateMax Griss on Unsplash

4. Peanut Brittle

For an unhealthy candy bar, 7-Eleven’s peanut brittle is hard on the teeth and jam-packed with calories and sugar. A bag of this trans-fat and gluten-free candy contains about 900 calories and over 100 grams of sugar. The hard crystallized sugar can also damage any dental work.

File:Plenty of See's Candies Peanut Brittle (24006721623).jpgWillis Lam on Wikimedia

5. Chicken Wings

7-Eleven’s chicken wings are surprisingly bad. One wing alone has 20 percent of the sodium you should have in a day. They’re reheated and tasteless, and you’re better off just making your own at home. All in all, these wings are flavorless, too salty, and there are better options out there.

fried chickenChad Montano on Unsplash

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6. Doritos Loaded

If you’re looking for a new Doritos flavor, you’re going to be incredibly disappointed with what 7-Eleven has in store for you. The whole premise of nacho-flavored Doritos filled with a gooey cheese sauce just sounds incredible. Instead, they taste meh and underwhelming and have a weird aftertaste.

a close up of a slice of cheese pizzaBobby Mc Leod on Unsplash

7. Crunch Mini Donuts

7-Eleven's mini doughnuts are tiny, but they are loaded with sugar. Just 6 doughnuts have 400 calories and 29 grams of sugar. If you are looking for a treat from 7-Eleven, then these will do it, but you won't feel satiated afterward. They have no nutritional value as they are mainly sugar and bleached white flour.

brown bread on stainless steel trayJeswin Thomas on Unsplash

8. Hot Dogs

7-Eleven hot dogs are overcooked, greasy, and flavorless. The toppings are soggy or uneven, and the meat tastes chemically. They are a very poor grab-and-go choice compared to even the simplest store-bought meal.

hotdog sandwich with tomato and cheeseBall Park Brand on Unsplash

9. Frozen Taquitos

7-Eleven's frozen taquitos are bland, rubbery, and almost never heat evenly in the store microwave. The filling is under-seasoned, and the shell can get soggy or burnt. Besides, why would you get them frozen when you can get them freshly made?

File:Deerfield Beach Casa Maya pibil tacos.JPGInfrogmation of New Orleans on Wikimedia

10. Sloppy Joes

This 7-Eleven Sloppy Joe is way too sweet, mushy, and generally damp. The filling is loosey-goosey and lacks any real flavor. The meat filling is bland, and the bun falls apart as you eat it.

a person cutting a cake with a knifeJessica Tan on Unsplash