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As high-performing competitors, athletes are subject to some of the most rigorous and all-encompassing health regimens you can imagine, especially when it comes to diet and nutrition. All athletes, particularly Olympians, must adhere to a...
The Best and Worst of Aldi. Aldi is renowned as an affordable and dependable retailer offering everything from raw ingredients to finished products. But just because all the items are low-cost and good-looking, doesn’t mean…
How Many Zeros Would You Like Added To Your Michelin-Starred Meal?. If you're going to a Michelin-starred restaurant, one thing is certain: you're about to have an exceptional culinary experience. However, it will likely come…
Hold the Sugar. Diabetes can make meal-planning difficult, but snack time can still be a breeze. If you focus on homemade recipes, blood-sugar-friendly foods, and healthy moderation, you can still enjoy plenty of amazing snacks…
Cheesy Goodness. When it comes to cooking for a whole family, nothing pleases a crowd quite like mac and cheese. Most moms know to have a few boxes in their pantry for easy lunches, but…
Simple Swaps for a Healthier You. You know you simply need to burn more calories than you consume to lose weight, but sometimes, it doesn't feel so easy. But instead of immediately jumping into a…
Think The Deep South Has The Best BBQ Game? . For as long as humans have been acquainted with fire, we've been cooking pieces of meat on top of it. As such, each and every corner…
