Camilo Ospina on PexelsSugar-sweetened beverages are everywhere. From the soda fountain at your favorite fast food spot to the boba spot that just opened in your neighborhood and the Starbucks sitting right beside it, these…
by Christy Chan
HamZa NOUASRIA on UnsplashWhen we’re talking about ultra-processed foods, we’re not just talking about candy, chips, and soda. Ultra-processed foods include many frozen meals, packaged baked goods, sweetened breakfast foods, processed meats, and snack foods…
From Sea Biscuits To Ration Chocolate, These Snacks Were Built For Rough Miles. When you think of modern travel snacks, you’re probably thinking of things like protein bars, chips, or maybe even some fruit. Things…
logan jeffrey on UnsplashUsing leftovers doesn’t have to mean reheating the same meal and hoping it still tastes good. With a little creativity and planning, you can transform what’s already in your fridge into something…
Yusuf Çelik on PexelsThe United States and Europe eat a lot of the same foods, or at least the same brand names. What they don't always share is the ingredient list. Spend five minutes comparing…
A Balance of Cooking Skills Worth Learning. If you enjoy cooking or simply want to feel more confident in the kitchen, learning a mix of timeless restaurant staples and newer culinary trends can make a…
The Strangest Beliefs People Have About Food. Food has always been tied to culture, tradition, and belief, and that connection has produced some truly strange superstitions over the centuries. From the dinner table to the…
Some Orders Are Doing Too Much. Ordering on a date can feel more loaded than it should. You want something good, something easy to eat, and something that does not make the table go silent…
Some Dishes Arrive With Bad Energy. Potlucks are built on trust. Everyone shows up carrying something in foil, Tupperware, or a baking dish they swear they need back before they leave. The whole thing works…
Yesterday’s Hard Times Are Today’s Restaurant Specials. Food has a funny way of changing its social status over time. Plenty of things that once showed up on the table because people were broke, isolated, preserving…
