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10 Foods That Make Nicotine Cravings Worse & 10 That Stop Them In Their Tracks

How to Make Quitting a Little EasierIt’s no easy thing to stop smoking—between highly addictive nicotine and terrible withdrawal symptoms, quitting is a scary mountain to climb. However, your diet highly impacts how bad those…

by Maria Cruz
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20 Energizing Snacks To Get You Through The Work Day

Eat Smart, Perform BetterRemember when office snacks meant sad vending machine finds? Those days are history. These days, snacking isn't just about satisfying cravings, but also giving yourself the right fuel to take on whatever…

by David Davidovic Feb 7, 2025

10 Signs You Have An Awful Relationship With Food & 10 Signs It’s Healthy

How is Your Relationship With Food?Though people talk about their “relationship” with food, it’s not always easy to understand. Is ours healthy? Does it need improvement? What does a poor relationship look like? Don’t worry,…

by Maria Cruz Feb 7, 2025

20 Tasty Breakfast Options From Around The World

Time To Broaden Your HorizonsMornings might not be everyone's favorite, but a great breakfast can turn things around fast. Some countries go big with hearty, savory dishes, while others keep it light and sweet. So,…

by Chase Wexler Feb 7, 2025

Bye Pumpkin Pie! 10 Of America's Most Boring Pies & 10 Epic Pies You Should Try Instead

From Ordinary To ExtraordinaryAmericans love their pies, and so does the rest of the world. Pie has been a traditional dessert for generations, but we're starting to get bored of the basics. Why eat apple…

by Megan Wickens Feb 12, 2025

20 Weirdest Dishes in the World

Do You Dare Try These Eats?If you prefer sticking to your tried and trues, you've likely never ventured outside the realm of your favorite dishes—and you probably don't even know what odd dishes even exist…

by Christy Chan Feb 11, 2025

20 Messy Foods You’ll Regret Eating In Public

Think Twice Before Eating These OutsideDo you ever find yourself worrying about how crazy you might look eating in public? We’ve all been there—you take a bite of something delicious, and suddenly, you’re covered in…

by David Davidovic Feb 10, 2025

20 Tasty Breakfast Options From Around The World

Time To Broaden Your HorizonsMornings might not be everyone's favorite, but a great breakfast can turn things around fast. Some countries go big with hearty, savory dishes, while others keep it light and sweet. So,…

by Chase Wexler Feb 7, 2025

Super Bowel: Healthier Super Bowl Snacks Better Than Junk Food To Serve At Your Watch Party

Tasty Game Day Favorites That Won’t Back You UpYou don’t have to ditch the Super Bowl Sunday staples like nachos and wings to be kinder to your gut. You don’t even have to tell your…

by Megan Wickens Feb 6, 2025

20 TSA-Friendly Snacks To Pack On Long Flights

Snack Your Way Through SecurityLet's face it: when it comes to flying, there's nothing worse than that microwaved mystery meal they call "food." Naturally, packing your own snacks is the only way to go. But…

by Chase Wexler Feb 6, 2025