Hullian111 on WikimediaEarlier this month, the beloved fast-food chain Wendy's announced its plan to close over 300 locations across the country. This comes one year after it shut down 140 restaurants. Wendy's third-quarter report for 2025…
Ambitious Studio* | Rick Barrett on UnsplashWhen's the last time you made a home-cooked meal? Be honest. And no, combining a few premade items (like salads and frozen dinners) doesn't count. Chances are, it's probably…
Craving Something Weird?. Have you ever had a craving that just didn't make sense? It could be a particularly normal thing, but perhaps too normal to really be a craving. Yet, there you are, wanting…
Yilmaz Akin on UnsplashWhen asked to name the “one food” they believe can help you consistently support better health, weight management, and sustainable eating habits, most registered dietitians, aka nutrition pros, reject the premise completely.…
Lars Blankers on UnsplashThe potato didn’t just feed nations, it helped build them. For centuries, this nutrient-dense, cheap, hardy crop powered the growing populations of Europe and the Americas. But today, in the United States,…
Derick McKinney on UnsplashThere is so much discourse around what to eat before a workout, from the caffeine-filled focus powder to a spoonful of natural peanut butter, to sometimes nothing at all.The idea behind what…
