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Are You An Almond Mom? 10 Signs You Are & 10 Better Ways To Encourage Healthy Eating

When "Healthy" Becomes Unhealthy. Just in case you haven't been on the internet in a while, an “almond mom” is a parent who’s so focused on being “healthy” that food starts feeling moral, stressful, or…

by Emilie Richardson-Dupuis Mar 13, 2026

Skip The White Bread: 20 Whole-Grain Alternatives You Should Be Eating Instead Of Plain Ones

Always Go Whole Grain. When you're looking for ways to improve your health, it doesn't have to be massive, dramatic changes that are hard to keep up. Sometimes, it's looking at the little swaps you…

by Cathy Liu Mar 13, 2026

Do We Really Eat with Our Eyes First?

amirali mirhashemian on UnsplashWhat was your instinctive response when you looked at the plate of food in the header of this article? Does it look appetizing to you? Or is there something about it that…

by Christy Chan Mar 12, 2026

Here's What Happens In Your Brain When You Eat Spicy Food

JJ Jordan on PexelsSpicy food has a special talent for turning a normal meal into a full-body event. You take one bite, and suddenly your eyes water, your nose runs, and you’re fanning your mouth…

by Emilie Richardson-Dupuis Mar 12, 2026

A Midnight Stroll: Why These Foods Make You Sleepwalk

Henry Pierce Bone on WikimediaYou know that eerie feeling when someone in the house has clearly been up in the night, but they have zero memory of it? One minute, everything's quiet, and the next,…

by Breanna Schnurr Mar 12, 2026

What McDonald's Does With Its Leftovers? The Answer Might Surprise You

Brett Jordan on UnsplashIt’s unlikely that when you’re ordering your late-night grub through McDonald’s, you’re worried about what happens to their excess food. But consider this: McDonald’s is a restaurant with more than 40,000 locations…

by Sara Springsteen Mar 12, 2026

20 Favorite Meals of The Worst Rulers In History

A Taste for Terror and Toast. History’s most notorious figures might've had questionable morals, but they still had to eat three times a day. You might expect a diet of pure decadence or perhaps something…

by Sara Springsteen Mar 12, 2026

10 Fancy Ways to Garnish Your Dish & 10 That Look Amateur

Garnish It Up. Sure, garnishing your plate can make your dish look more polished, intentional, and appetizing, but it only works when you're doing it correctly and not scattering bits on as an afterthought. The…

by Christy Chan Mar 12, 2026

King of Fast Food: 20 Reasons Why McDonald's Just Can't Be Beat

No One Does It Better Than The Big M. McDonald's has been a part of everyone's everyday life for so long that we wouldn't be surprised if you've taken it for granted. And we wouldn't…

by Cathy Liu Mar 12, 2026